Vegan Food & Healthy Lifestyle Blog
Rich yet healthy chocolate brownie bars – sweetened with dates, no flour, eggs or dairy, and no baking required. I know the sound of ‘raw vegan brownies’ probably conjures up images of dark, bitter, dry and sad looking flat squares of disappointment… but trust me, these are not that (you […]
An authentic-tasting vegan falafel recipe, made using fresh chickpeas, fresh herbs, and spices – perfect for a party platter or snack. ‘What good is the warmth of summer, without the cold of winter to give it sweetness.’ John Steinbeck I am feeling the above quote very much right now! As […]
A fresh and tangy vegan tzatziki dip made with cashew sour cream in place of yoghurt, flavoured with fresh mint, cucumber and garlic. So summer season is upon us, and along with that comes a reduction in covid numbers in old sunny South Africa, and increased (careful) socialising! I am […]
Soft and fluffy pancakes that are higher in protein for a balanced and delicious breakfast or post-workout snack. I have been on an urgent search over the last while to find a great vegan pancake recipe. I wanted something that was very similar to the pancakes I grew up eating, […]
Quick and Delicious Vegan Hummus On being a vegan stereotype … I honestly don’t think I have ever met anyone who does not like hummus. I have even seen fussy kids guzzling the stuff with abandon. The day I realised I was a vegetarian stereotype must have been at least […]
🐄 Vegan 🐄 Simple banana ice-cream with just 2 ingredients 🐄 3 flavour variations 🐄 High protein variation Many years ago when I first heard about this anomaly, I was very skeptical. I was told that if you froze bananas, then blended them, it would turn into soft serve ice-cream. […]